My Actual Protocol: How I Went from Stage 4 to Remission in 2.5 Months

(You can scroll to the end for the quick summary of my actual protocol and skip reading my boring storytelling haha)

For your convenience, here’s a quick overview of my cancer fighting and healing journey.

I was diagnosed with Non-Hodgkin Lymphoma early July 2022 and was immediately recommended to undergo six cycles of chemotherapy. I was even offered high-dose chemo but declined. I decided to proceed with the standard chemotherapy plan.

July 2022, My First Chemo Journey

During those six cycles, I lost all my hair, and the battle was brutal. My appetite disappeared. My brain became foggy, everything tasted metallic, and I felt too weak to do anything except walk short distances. I vomited frequently, especially in the first few days after each chemo session.

The worst moments were when I got infected, twice, and had to undergo painful surgeries to remove abscesses and clean the infected areas. It was terrible. There were days I wished I would just die to end the suffering.

December 2022, Remission, but…

By December 2022, my PET scan showed no active cancer. I thought the fight was over, that life would return to normal. But I was wrong.

Just four months later, I began feeling abnormal pressure inside my head. A biopsy revealed that the same lymphoma had returned, this time, it had spread behind my eyeball, growing to the size of a golf ball.

April 2023, Chemo Again

Once again, I was devastated. I began another round of chemotherapy, known as Salvage Chemo, and all the same side effects returned.

To make things worse, after three cycles, I got infected with COVID-19. That experience nearly killed me. I was admitted into an isolation room with 24-hour oxygen support. It was one of the darkest periods of my life. I truly thought that was the end.

“I really wished I would just die, so that I would no longer suffer. But God had another plan.”

While lying in that isolation room, I had a spiritual encounter, a moment where I felt a deep assurance from God that everything would be okay. It was a turning point for me, one that renewed my will to live. (You can read more about that experience in my personal blog.)

June 2023, Continued with Chemo, but It Didn’t Work

After recovering from COVID, I continued another two cycles of chemo. However, when I went for another PET scan in June 2023, it showed that my cancer had spread even further, into my organs and bones.

It was Stage 4. After all the suffering, the chemo hadn’t worked. It was devastating, physically, emotionally, and spiritually. I also question God at this point.

July 2023, Hope Came from an Unexpected Place

Even in that darkness, hope appeared in unexpected ways. I miraculously met several cancer survivors who connected me with others, including a pharmacist and nutritionist named Mr. Looi, who completely changed how I viewed healing.

Mr. Looi is a BSc Pharmacist trained at the University of Liverpool, UK, with more than 35 years of experience in both the pharmaceutical and health food industries. He began his career at Abbott Laboratories USA, where he worked for over two decades and eventually became a Division Group Director. Later, he founded Medifoods Sdn Bhd, one of Malaysia’s first brands to combine healthy eating with lifestyle medicine.

With his unique background, he bridges the best of modern medicine and holistic nutrition. When we first met, he told me that true healing isn’t just about killing cancer cells, it’s about rebuilding the body so that cancer has no place to grow.

He taught me and my wife how diet, herbs, and lifestyle all work together to strengthen the immune system, restore balance, and make treatments more effective. His guidance reshaped how we approached healing and became the foundation of the protocol that helped me recover.

Through him, I was also introduced to another late stage cancer survivor who later introduced me to Guru Amma, a herbalist known for her powerful cancer-fighting herbal concoctions, and she prescribe me a powerful siddha herb called Pshapadu.

Meeting the People Who Changed Everything

Mr. Looi’s core message was that healing is not only about killing cancer cells. It is about rebuilding the body so it can withstand treatment and recover from it.

That reframing mattered more to me than any single thing he recommended. Up to that point I had been thinking of myself as a passive object that treatment was happening to. He got me thinking about what I could actually contribute.

Practically, that meant whole foods, plenty of plants, far less sugar and processed food, and paying attention to sleep and stress rather than treating them as luxuries. With his guidance and Guru Amma’s herbs, alongside my medical treatment, I began focusing on rebuilding my body rather than only fighting the disease.

Together, both he and Guru Amma guided me not only with herbs and supplements but also with the right mindset, lifestyle, and daily discipline to help my body heal naturally. I also began drinking soursop leaf tea daily.

🔥July, September 2023, Healing on All Fronts🔥

• Herbal medicine from Guru Amma
• Nutritional and lifestyle guidance from Mr. Looi
• Immunotherapy treatments (2 cycles – Pembrolizumab)
• A complete anti-cancer diet (plant-based, low sugar)
• Deep mindset and spiritual work, learning to calm my mind, visualize healing, and truly believe recovery was possible

It wasn’t overnight, but I began feeling better, more energy, clearer thinking, and my energy was totally normal. I even went for jogging every morning. Then, in September 2023, I did another PET scan.

It showed no traces of cancer. None at all.

Me and Jean couldn’t believe it. We were grateful but still cautious, afraid it might return. So we kept doing exactly what we’d been doing, combining allopathic, herbal, and lifestyle approaches.

March 2024, Still Cancer-Free

Six months later, in March 2024, I did another PET scan (results out on 2nd April 2024) . It confirmed what we prayed for: still no cancer detected.

That’s when we finally felt confident that I was fully in remission. Since then, I have stopped all hospital treatments and rely entirely on my anti-cancer lifestyle, herbs, and some homeopathic support.

Fast-Forward to Today

Today, I live like a completely normal person, maybe even better hehe😙😙 I’m energetic, I go to the gym regularly, and I’ve gained back my weight and muscle mass. Life feels whole again.

But here’s what’s important:

Since reaching remission, I’ve learned so much more about cancer and healing, far beyond what I knew back then.

If you’re reading this and want the latest, most updated version of my healing protocol, please be patient. Jean and I are working on it right now.

It will be easy to read, backed by science, and most importantly, proven through real results. Over the past two years since my remission, we’ve met many others who also recovered, and we discovered common patterns that anyone can apply to support their own healing journey.

But if you feel you can’t wait, because cancer doesn’t wait, please reach out to us directly. We’ll help guide you personally. You can learn more about our process here.

Please also take a moment to go through the slide I mentioned earlier. It’s the same blueprint that helped me reach remission. Here you go again.

Take it to heart, take it seriously and apply it step by step. It is created by Mr Looi himself. My remission is the result of the implementation of what I learned from his slide, and his personal guidance as well.

TL;DR, My Stage 4 to Remission Protocol (in short)

When I was diagnosed with Stage 4 Non-Hodgkin Lymphoma, I went through multiple rounds of chemo that did not work. What followed was 2.5 months in which I changed almost everything at once, and at the end of it I reached full remission.

Before the list, the most important thing I can tell you: I was also receiving immunotherapy during this period. Two cycles of pembrolizumab.

I want that stated up front rather than buried, because pembrolizumab is a checkpoint inhibitor, it is a serious cancer drug with real evidence behind it, and going into remission within a couple of cycles of starting it is a recognised pattern for that class of drug. If you are reading this looking for what worked, you deserve to know that a proven treatment was part of it.

I genuinely do not know which of these things caused my remission. I changed everything at the same time, which is understandable when you are frightened, and it also means I can never untangle it. What I can do is show you the whole picture instead of the parts that make the better story.

Here is everything I did:

1. Continued Modern Medical Treatment

I received two cycles of pembrolizumab, an immunotherapy drug, during the period I reached remission. I did not stop conventional treatment in order to do the rest of this list. Everything below sat on top of medical treatment, never instead of it.

If you take one thing from this page, take that one.

2. Changed My Diet Completely

With guidance from Mr. Looi (pharmacist & nutritionist), I switched to a mostly plant-based diet, about 50 to 70% greens, 20% meat, and the rest whole grains like brown rice.
I avoided red meat, sugar, and processed foods. The goal was to lower inflammation and give my body better raw material to work with while it was under treatment.

3. Focused on Herbs and Natural Support

I took herbs that helped with immunity, detox, and cell repair,

• Pshapadu (main cancer fighting herb)
• Kunyit Hitam (black turmeric)
• Moringa
• Tiger Milk Mushroom
• Habbatus Sauda (black seed)
• Soursop leaf tea (daily)

Each morning, I drank a green mix of super greens + 5Greens from BMS Organics + matcha green tea powder. Mostly it was an easy way to get nutrients in on days when eating was difficult.

A few nights a week, I took a homemade “power shot”, honey, garlic, lemon, apple cider vinegar, ginger, and turmeric.

4. Lifestyle and Body Healing

• 30 minutes of sunlight daily
• Light exercise to strengthen immunity (Walk and jogging, and minimal weight lifting at home)
• Wim Hof breathing before bed (to oxygenate the body)

4. Mind-Body, Faith Connection

I practiced visualization and prayer daily.
Initially I did Silva Mind Method, since I’m an atheist. Then later on, when I grow in Christian faith, I would incorporate Jesus into my healing.
I’d imagine radiant light from heaven, or Jesus Himself, shining through my body, burning away all cancer cells.
I then repeat this affirmations:

“My cancer is healed in Jesus’ mighty name.”

Faith was my anchor. Every step, I thanked God for healing, even before I saw the results. That mindset changed everything.

5. Integrative Approach (with Immunotherapy)

Alongside all these, I also did immunotherapy and made sure my body could respond well by supporting it with foods rich in Akkermansia bacteria (like pomegranate). I learned this from Dr. William Li’s work on how diet can improve treatment response.

Here’s the summary in table for your easier viewing.

Healing Strategy	Focus Area	What I Did	Purpose / Notes
1. Kill & Starve Cancer Cells	Diet & Nutrition	• Adopted 60 to 70% plant-based diet, 20% meat, rest brown rice• Avoided red meat, sugar, and processed food• Practiced light fasting• Ate anti-cancer foods like broccoli sprouts, turmeric, matcha, tomatoes, mushrooms	Reduce inflammation and eat in a way that supported my body through treatment.
	Herbs & Natural Remedies	• Pshapadu (main anti-cancer herb)• Kunyit Hitam (black turmeric)• Moringa• Tiger Milk Mushroom• Habbatus Sauda (black seed)• Soursop leaf tea daily• Homemade “power shot” (honey, garlic, lemon, apple cider vinegar, ginger, turmeric)	Strengthen detox, repair cells, and enhance immune activity against cancer.
	Modern Integrative Treatment	• Immunotherapy (supported with pomegranate for Akkermansia bacteria)	Modern treatment that teaches the immune system to identify and destroy cancer cells. Supported naturally through gut health and nutrition.
2. Strengthen the Immune System & Prevent Cancer Comeback	Lifestyle & Exercise	• 30 minutes of sunlight daily• Light exercise (walk or jog)• Wim Hof breathing before bed (deep oxygenation)	Improves circulation, supports immune function, and helped me feel human again.
	Daily Nutrition Support	• Green drink every morning (super greens + 5Greens + matcha + protein powder)	An easy way to stay nourished and energised even when appetite is low.
	Mind-Body-Spirit Connection	• Visualization & prayer daily• Affirmations like “My cancer is healed in Jesus’ mighty name”• Meditation on Jesus’ healing light	Reduces stress, builds faith, activates positive healing response. A peaceful mind helps the body heal.

Final Thoughts

Looking back, I realize that remission wasn’t just about killing cancer cells. It was about restoring balance in every part of me, physically, emotionally, and spiritually.

It was also about faith, resilience, and learning that true healing starts from within.

No matter how dark it feels, there is always hope, and sometimes it comes from the most unexpected places.

If everything else feels like it’s failing and you are starting to lose hope, try this simple prayer:
“God, if You are real, please heal me, or show me the path toward healing.”

God did not fail me when I was at my lowest point, and I believe He will not fail you either. Hold on to faith. Healing is possible.